Warm up – 3 Rounds
-10 Medball Clean + Wall Balls
-5 Wall Therapy Squats
-Soldier March to the Rigfront squat
-Butt Kicks Back to the wall
20 Minutes to Establish the Heaviest possible Complex of:
-1 Squat Clean + 2 Front Squats
10 Minute AMRAP
-7 Power Cleans (115/75)
-5 Thrusters